Weigh In record (no journal entry) for 27 January 2017
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106.9 lb
Lost so far: 12.1 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2017:
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1642 kcal
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Fat: 77.44g | Prot: 103.08g | Carb: 135.15g.
Breakfast: Изюм, Рахат Шоколад Казахстанский, Здравник Цикорий Растворимый, Овсяная Каша на Воде. Lunch: Сгущенка, Яйцо, Творог. Dinner: Зеленая Стручковая Фасоль, Куриная Печень, Борщ. Snacks/Other: Картофельные Чипсы, Ого Отруби Пшеничные, Корица, Бабкины Семечки Семечки, Кефир 1%. more...
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1400 kcal
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Activities & Exercise:
Cooking - 1 hour, Breastfeeding - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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