Weigh In record (no journal entry) for 24 January 2012
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162.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2012:
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2094 kcal
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Activities & Exercise:
yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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richardsmith272's weight history
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