Weigh In record (no journal entry) for 02 February 2017
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203.9 lb
Lost so far: 110.2 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2017:
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545 kcal
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Fat: 20.76g | Prot: 35.41g | Carb: 50.18g.
Breakfast: Real Corned Turkey, Becel Vital, Bauer's Geflügelmortadella, Pagen Soft Bröd. Lunch: Gut & Günstig Gyros. Dinner: Weizenbrötchen. more...
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steady weight
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