Weigh In record (no journal entry) for 02 February 2017
|
121.3 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 February 2017:
|
1703 kcal
|
Fat: 58.97g | Prot: 58.03g | Carb: 233.86g.
Breakfast: Nesquik Chocolat Chaud, LU Petit Déjeuner Chocolat et Céréales, Carrefour Jus Pomme Kiwi. Lunch: Domino's Pizza Pizza La Savoyarde Classique (Large), Favorina Pain d'épice Rond au Chocolat, Pomme, Olives Noires, Auchan Surimi, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Pain. Dinner: Mousline Purée Nature, Suzi Wan Vermicelles de Riz, Suzi Wan Germes de Soja, LU Pim's, Activia Saveur Coco, Carrefour Emmental Français, Pain, Rôti de Porc. more...
|
|
1740 kcal
|
Activities & Exercise:
Stairs (Climbing Stairs) - 4 minutes, Dance (fast step, aerobic) - 1 hour, Walking (moderate) - 3/mph - 40 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elie et Zabeth's weight history
|