Weigh In record (no journal entry) for 02 February 2017
|
124.8 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2017:
|
532 kcal
|
Fat: 17.45g | Prot: 22.91g | Carb: 69.43g.
Breakfast: Nescafe Кофе 3 в 1 Карамельный Вкус, Курица Вареная, Коричневый Рис (Длиннозерный, Приготовленный). Snacks/Other: Шоколад, Nescafe Кофе 3 в 1 Карамельный Вкус. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milanastas's weight history
|