julie alldridge's Journal, 02 February 2017

Weigh In record (no journal entry) for 02 February 2017
155.9 lb Lost so far: 48.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2017:
1575 kcal Fat: 60.84g | Prot: 79.40g | Carb: 101.30g.   Breakfast: Salmon, Hard-Boiled Egg. Lunch: Woolworths Select Asian Salad. Dinner: Chicken Tenders. Snacks/Other: Corona Extra Beer. more...
gaining 13.9 lb a week

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