Weigh In record (no journal entry) for 01 February 2017
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262.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2017:
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1948 kcal
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Fat: 102.02g | Prot: 131.71g | Carb: 132.45g.
Breakfast: Borden Smoked Gouda Cheese, Borden Smoked Gouda Cheese, Alpine Valley Breads Nine Grain Bread, Egg, Egg, Egg. Lunch: Alouette Spreadable Cheese - Spinach Artichoke, Heinz Apple Cider Vinegar, Tomatoes, Baked or Broiled Fish, Baby Spinach, Cooked Green Cabbage, Cabbage. Dinner: Thousand Island Dressing, Jason's Deli Sliced Mushrooms, Jason's Deli Organic Spinach, Jason's Deli Red Bell Pepper Ring, Jason's Deli Purple Onion Rings, Jason's Deli Yellow Bell Pepper Ring, Jason's Deli Cucumber Slices, Albertsons Hard Boiled Egg Whites, Albertsons Hard Boiled Egg Whites, Jason's Deli Organic Field Greens, Jason's Deli Tomato Slice. Snacks/Other: Cooked Spaghetti Squash, Hunt's Diced Tomatoes in Sauce, Just Perfect Italian Style Turkey Meatballs, Jif Natural Creamy Peanut Butter, Aspen Mills Nine Grain Bread, Radish, Pink Lady Apples, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Almonds. more...
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