Weigh In record (no journal entry) for 01 February 2017
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201.5 lb
Lost so far: 3.5 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2017:
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840 kcal
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Fat: 17.74g | Prot: 71.38g | Carb: 102.88g.
Breakfast: Kaffee, Pink Lady Äpfel, Grapefruit (Pink und Rot), K-Classic Speisequark Magerstufe 0,3% Fett. Lunch: Teekanne Brennesseltee mit Lemongras, K-Classic Feurika Salami, Steinecke Dinkel-Amaranth-Brögel, Saint Albray Leicht. Dinner: Teekanne Brennesseltee mit Lemongras, Landjunker Hänchenbrustfilet, Bauer Leichte Creme Zum Kochen, Porree. Snacks/Other: Weintrauben. more...
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losing 3.9 lb a week
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tanjagrasi's weight history
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