Weigh In record (no journal entry) for 23 January 2012
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216.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1403 kcal
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Fat: 90.37g | Prot: 112.97g | Carb: 30.57g.
Breakfast: Mozzarella Cheese, Organic Brown Eggs (Large). Lunch: Mozzarella Cheese, Fuji Apples, Pepperoni. Dinner: Feta Cheese, Chicken (Skin Not Eaten). more...
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gaining 2.8 lb a week
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