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mariemushu
Journal
01 Feb 17
mariemushu's Journal, 01 February 2017
mariemushu's Profile
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Weigh In record (no journal entry) for 01 February 2017
154.1 lb
Lost so far:
0 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2017:
1732 kcal
Fat: 135.11g | Prot: 104.79g | Carb: 23.41g.
Breakfast:
Lidl Pekoni 3-Pack, Porkkana.
Lunch:
Valio Kevyt Maito, Milbona Soja Unsweetened.
Dinner:
Kania Premium Mayonnaise, Järvikylä Jääsalaatti, Lidl Pekoni 3-Pack.
Snacks/Other:
X-Tra Herkkusieniä Viipaleina, Flora Ruokakerma Pekoni & Sipuli, Reilu Kevyt Jauheliha 9,5%.
more...
1894 kcal
Activities & Exercise:
Gym - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
losing 0.3 lb a week
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