Weigh In record (no journal entry) for 22 January 2012
|
164.5 lb
Lost so far: 5.5 lb.
Still to go: 24.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 22 January 2012:
|
2170 kcal
|
Activities & Exercise:
Bicycling (fast) - 15/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DCLM's weight history
|