Mmaverick5's Journal, 30 January 2017

Weigh In record (no journal entry) for 30 January 2017
254.4 lb Lost so far: 76.3 lb.    Still to go: 0.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2017:
785 kcal Fat: 36.34g | Prot: 21.47g | Carb: 91.58g.   Breakfast: Chabrior Petit Dej' Fruits. Lunch: Picard Mini Moelleux au Chocolat, Carottes, Auchan Salade Océane. Dinner: Sensations d'Asie Samoussas Poulet, Yumyum Nouilles Instantanées Goût Poulet. more...
4129 kcal Activities & Exercise: Sitting - 5 hours, Bricolage - 6 hours, Race - 30 minutes, Standing - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 30 minutes. more...
gaining 6.2 lb a week

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