Weigh In record (no journal entry) for 28 January 2017
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128.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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1691 kcal
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Fat: 69.11g | Prot: 80.43g | Carb: 186.86g.
Breakfast: Starbucks Caramel Macchiato (Tall), Winking Girl Tomatillo Salsa - Medium, Kraft 3 Cheese Mexicana Shredded Cheese, Darigold Cream Agria Mexican Style Sour Cream (No Spice, Just Right), Don Pancho Gorditas Flour Tortillas Burrito Style (68g), Russet Potatoes (Flesh and Skin), Applegate Farms Natural Savory Turkey Breakfast Sausage Patties, Egg. Dinner: Mexican Rice Beverage (Horchata), King Taco Al Pastor Taco. more...
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losing 6.2 lb a week
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