billyyyy's Journal, 30 January 2017

billyyyy's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 January 2017

263.9 lb Lost so far: 20.9 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 January 2017:

874 kcal

Fat: 30.26g | Prot: 32.21g | Carb: 110.67g. Breakfast: Milch 1,5%, Becherkuchen. Lunch: Bofrost Erbsensuppen-Eintopf. Snacks/Other: REWE Schokokeks Vollmilch. more...

2916 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

billyyyy's weight history

view complete history

billyyyy's Journal, 30 January 2017

Submit a Comment

Other Related Links

Members

billyyyy's weight history