dji71's Journal, 07 January 2013

Weigh In record (no journal entry) for 07 January 2013
257.1 lb Lost so far: 0 lb.    Still to go: 129.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 January 2013:
1419 kcal Fat: 53.06g | Prot: 55.53g | Carb: 174.48g.   Breakfast: Petit Déjeuner Chocolat Noisette. Lunch: Yaourt Fruits Pâtissiers, Bananes, Pain de Mie Nature sans Croute, Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Flageolets. Dinner: Clémentines, Pain de Mie Nature sans Croute, Boursault, Jambon le Superieur, Soupe de Grand-Mère, Lardon, Pommes de Terre, Soupe de Grand-Mère, Lardon, Pommes de Terre. Snacks/Other: Oranges. more...
3881 kcal Activities & Exercise: Running - 6/mph - 10 minutes, Tennis - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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