Weigh In record (no journal entry) for 29 January 2017
|
118.6 lb
Lost so far: 8.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2017:
|
194 kcal
|
Fat: 4.83g | Prot: 6.02g | Carb: 29.86g.
Breakfast: Овсяная Каша на Воде. Snacks/Other: Грейпфрут, Азбука Вкуса Печенье Орешек Крем Роял. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalishka_29's weight history
|