Weigh In record (no journal entry) for 28 January 2017
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2017:
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2107 kcal
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Fat: 90.88g | Prot: 39.48g | Carb: 287.63g.
Breakfast: Maní, Arcor Cereal Mix Galletas de Arroz Bañadas en Chocolate, Nature Valley Sweet & Salty Nut Granola Bar, Nature's Bounty Pure Vitamin C-1000Mg, Gea Magnesio, Nature's Bounty Fish Oil. Lunch: Cinnabon Cinnabon Clasic. Dinner: Gottena Schoko Tatzen, Bizcocho. Snacks/Other: Durazno. more...
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2648 kcal
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Activities & Exercise:
Watching TV/Computer - 1 hour, Shopping - 3 hours, Sitting - 45 minutes, Walking (moderate) - 3/mph - 38 minutes, Showering - 29 minutes, Sleeping - 7 hours and 11 minutes, Resting - 7 hours and 8 minutes, Standing - 3 hours and 25 minutes, Bathing - 14 minutes, Ironing - 10 minutes. more...
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steady weight
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