Weigh In record (no journal entry) for 28 January 2017
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141.1 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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117 kcal
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Fat: 2.93g | Prot: 3.74g | Carb: 20.51g.
Breakfast: BC Mermelada de Naranja, CasanCrem CasanCrem Light. Lunch: Zapallo Italiano. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceitunas (Extra Grandes a Pequeñas), Queso Fresco. Snacks/Other: Pan Blanco, Zanahoria, Tomates. more...
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losing 0.6 lb a week
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