Weigh In record (no journal entry) for 28 January 2017
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185.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2017:
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2042 kcal
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Fat: 58.82g | Prot: 58.04g | Carb: 257.83g.
Breakfast: Gut & Günstig Sultaninen, Banane, Milbona Joghurt Mild 3,5% Fett. Lunch: Milfina Kräuterbutter, Wonnemeyer Pizzabrötchen Klassik, Pizza Thunfisch, Wagner Steinofen Pizza Hawaii. Dinner: Lindt Pralinés Hochfein, Kinder Schoko-Bons, Pomelo. Snacks/Other: Haribo Riesen Erdbeeren, Kinder Delice, Bordeaux. more...
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losing 1.8 lb a week
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