lord torgo's Journal, 21 January 2012

back on it

356.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1810 kcal

Fat: 88.00g | Prot: 97.00g | Carb: 170.40g.   Breakfast: protein chewy bar, Diet Snapple Bret's Blend Tea Trop A Rocka (Snapple Beverage Group). Lunch: 100% Parmesan Cheese Grated, Original Style Traditional Spaghetti Sauce, Cheese Ravioli. Dinner: Diet Snapple Bret's Blend Tea Trop A Rocka (Snapple Beverage Group), Protein Chewy Bars - Peanut Butter Dark Chocolate. Snacks/Other: Marinated Grilled Chicken Sandwich (Single), Double Steakburger with Cheese. more...

3934 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...