Weigh In record (no journal entry) for 27 January 2017
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182.8 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 27 January 2017:
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1783 kcal
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Fat: 51.62g | Prot: 124.67g | Carb: 202.48g.
Breakfast: Milbona Isk Raspberry, Valio Voi, Pakkasmarja Mustikka, Alpro Mantelijuoma, Myllärin Luomu Luomu Kaurahiutale, Sitruuna. Lunch: Auran Paprikamajoneesi, Paprika (Punainen), Kurkku, Tomaatit, Naudanjauheliha (10% Rasvaa), Santa Maria Chunky Salsa, Santa Maria Original Soft Tortilla. Dinner: Kanafilee, Ketsuppi, Jalostaja Italianpata, Porkkanat, Punajuuri, Bataatti, Rasilaisen Valkosipulihapankaali. more...
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gaining 0.2 lb a week
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