Weigh In record (no journal entry) for 25 January 2017
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321.0 lb
Lost so far: 6.6 lb.
Still to go: 118.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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805 kcal
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Fat: 12.99g | Prot: 72.01g | Carb: 108.18g.
Breakfast: Mother Dairy Plain Dahi, Khichdi. Lunch: Protein Shake. Dinner: Grapes, Mother Dairy Plain Dahi, Khichdi. more...
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gaining 0.3 lb a week
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Sandeep Agrawa's weight history
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