Weigh In record (no journal entry) for 26 January 2017
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144.8 lb
Lost so far: 0.7 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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911 kcal
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Fat: 28.55g | Prot: 33.57g | Carb: 131.23g.
Breakfast: Батон с Маслом, Кофемания Молочная Лапша. Lunch: Тефтели, Гороховый Суп. Dinner: Плов с Говядиной. Snacks/Other: Яблоко. more...
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gaining 3.1 lb a week
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oxanapelyuh's weight history
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