bronsus's Journal, 26 January 2017

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Weigh In record (no journal entry) for 26 January 2017

223.8 lb Lost so far: 0 lb. Still to go: 49.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2017:

1518 kcal

Fat: 61.79g | Prot: 55.48g | Carb: 178.92g. Breakfast: Kaffee mit Milch. Lunch: Coca-Cola Coca-Cola, Hallo Pizza Pizza Boston. Dinner: Wagner Rustipani Marinierte Tomaten. more...

2476 kcal

Activities & Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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bronsus's Journal, 26 January 2017

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