Weigh In record (no journal entry) for 25 January 2017
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268.1 lb
Lost so far: 63.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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658 kcal
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Fat: 9.71g | Prot: 24.58g | Carb: 129.63g.
Breakfast: 2% Fat Milk, Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. more...
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steady weight
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lord torgo's weight history
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