Weigh In record (no journal entry) for 25 January 2017
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168.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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2100 kcal
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Fat: 111.88g | Prot: 170.21g | Carb: 110.05g.
Breakfast: Santa Helena Pasta Integral de Amendoim, Elegê Manteiga Extra com Sal, Ovo, Castanhas de Caju, Amendoim, Clara de Ovo. Lunch: Repolho, Tio João Arroz Parboilizado Polido, Óleo de Coco, Entre Rios Queijo tipo Cottage, Quero Molho Pronto Parmegiana, Tilápia. Dinner: Quero Molho Pronto Parmegiana, Galo Macarrão Integral Parafuso, Andorinha Azeite de Oliva Extra Virgem, Elegê Manteiga Extra com Sal, Seara Filé de Peito de Frango, Tirolez Queijo tipo Cottage. Snacks/Other: Morangos, Voxx Whey Protein 100%, Santa Helena Pasta Integral de Amendoim, Óleo de Coco, Amendoim. more...
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losing 20.1 lb a week
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Matheus dos Guimarães Lima's weight history
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