Weigh In record (no journal entry) for 21 January 2012
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245.0 lb
Lost so far: 10.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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3808 kcal
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Activities & Exercise:
Shoveling - 1 hour and 31 minutes, Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 57 minutes, Sleeping - 6 hours and 9 minutes. more...
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gaining 5.6 lb a week
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tarashnat's weight history
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