Weigh In record (no journal entry) for 24 January 2017
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268.1 lb
Lost so far: 63.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1120 kcal
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Fat: 52.00g | Prot: 52.00g | Carb: 108.00g.
Breakfast: Buffalo Wild Wings Ultimate Nachos with Chicken. more...
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gaining 0.1 lb a week
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