Weigh In record (no journal entry) for 24 January 2017
|
198.0 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2017:
|
303 kcal
|
Fat: 13.74g | Prot: 16.57g | Carb: 28.04g.
Breakfast: Beyaz Peynir, Susamlı Simit, Sıcak Suda Pişirilmiş Yumurta. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ayşe Lena's weight history
|