Weigh In record (no journal entry) for 24 January 2017
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112.7 lb
Lost so far: 39.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1129 kcal
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Fat: 58.58g | Prot: 32.67g | Carb: 117.26g.
Breakfast: Простоквашино Сметана 15%, Сырник, Чай Несладкий. Lunch: Греческий Салат, Lay's Чипсы Сметана и Зелень, Belvita Печенье Мед и Орехи, Roshen Шоколадный Батон с Помадно-Шоколадной Начинкой, Чай Несладкий. more...
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gaining 1.0 lb a week
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