Weigh In record (no journal entry) for 20 January 2012
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229.2 lb
Lost so far: 42.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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589 kcal
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Fat: 29.64g | Prot: 37.76g | Carb: 45.59g.
Breakfast: Egg. Dinner: Egg, Beef Sausage, Mixed Vegetables (Frozen). Snacks/Other: Air Popped Popcorn. more...
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steady weight
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veemaxx's weight history
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