mptubbs's Journal, 20 January 2012

252.8 lb Lost so far: 17.6 lb.    Still to go: 42.8 lb.    Diet followed 100%.

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1717 kcal

Fat: 14.04g | Prot: 62.75g | Carb: 46.47g.   Breakfast: egg. Lunch: green beans, cheese, deer pastrami, venison. Snacks/Other: michelob ultra, celery. more...

3070 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 3/mph - 1 hour. more...