praise53's Journal, 19 January 2012

Weigh In record (no journal entry) for 19 January 2012
185.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 19 January 2012:
457 kcal Fat: 15.32g | Prot: 33.77g | Carb: 48.52g.   Breakfast: atkins protein shake. Lunch: grapefruit. Dinner: wendys chili. more...

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