Weigh In record (no journal entry) for 21 January 2017
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112.2 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2017:
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869 kcal
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Fat: 32.73g | Prot: 27.19g | Carb: 114.93g.
Breakfast: Belvita Печенье Мед и Орехи, Вермишель, Простоквашино Сметана 15%, Чай Несладкий, Котлета Свиная, Блины с Творогом. Lunch: Roshen Шоколадный Батон с Помадно-Шоколадной Начинкой, Простоквашино Молоко 2,5%. more...
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gaining 0.8 lb a week
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