Weigh In record (no journal entry) for 20 January 2017
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200.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2017:
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2397 kcal
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Fat: 110.54g | Prot: 92.74g | Carb: 266.36g.
Lunch: Dole Bananas, Campbell's Chicken Noodle Soup, 8" Cheese Pizza. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Bruegger's Balsamic Vinaigrette, Quesadilla with Meat and Cheese, Quesadilla with Meat and Cheese. Snacks/Other: Nestle Baby Ruth (Fun Size), Nestle Butterfinger Bar (Fun Size), Global Brands Sugar Sprinkled Coconut Cookies, Bigs Pumpkin Seeds, Slim-Fast Drizzled Crisps, Fritos Jalapeno Cheddar Cheese Dip, Zaxby's Carrots & Celery. more...
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gaining 3.5 lb a week
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