Weigh In record (no journal entry) for 19 January 2017
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110.7 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2017:
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2197 kcal
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Fat: 86.59g | Prot: 112.02g | Carb: 258.06g.
Breakfast: Apio, Rosamonte Mate Cocido, CasanCrem CasanCrem Clasico, Banana, Paladini Pastron, Queso Cremoso, Galletas de Arroz, Yogurísimo Yogurt Bebible. Lunch: Ravioles de Queso, Huevo Cocido, Lentejas Cocidas, Seitan. Dinner: Gongys Malvaviscos, Ensalada Mixta, Omelet. Snacks/Other: Maní con Cáscara (No Comer la Concha), Mangos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Arándanos Agrios Secos (Endulzados), Egran Barra Crocante de Arroz Inflado con Maní y Miel, Apio, CasanCrem CasanCrem Clasico, Galletas de Arroz, Yogurísimo Yogurt Bebible. more...
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gaining 9.4 lb a week
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