Weigh In record (no journal entry) for 18 January 2017
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147.9 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2017:
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1577 kcal
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Fat: 62.72g | Prot: 137.62g | Carb: 132.02g.
Breakfast: Proteiinipatukka, Valio Kevytmaito, Riisipuuro. Lunch: Kaali (Vihreä, Kypsennetty), Milbona Creme Fraiche, Kypsennetyt Sekavihannekset (Maissi, Limanpavut, Herneet, Vihreät Pavut ja Porkkanat). Dinner: Rainbow Seiti Annospaloina, Valio Kevytmaito, Riisipuuro. Snacks/Other: Cashewpähkinät. more...
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losing 0.1 lb a week
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Maritagunilla's weight history
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