Weigh In record (no journal entry) for 17 January 2017
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253.5 lb
Lost so far: 77.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2017:
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692 kcal
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Fat: 25.17g | Prot: 24.03g | Carb: 90.94g.
Breakfast: Chabrior Petit Dej' Fruits. Dinner: Danone Yaourt Nature, Knorr Soupe Potagère de Légumes, Pain de Mie, Auchan Gruyère, Carrefour Carottes Râpées. more...
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5618 kcal
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Activities & Exercise:
Sitting - 5 hours, Race - 30 minutes, Standing - 6 hours, Bricolage - 6 hours, Walking (slow) - 2/mph - 1 hour, Sleeping - 3 hours and 45 minutes, Soccer - 1 hour and 45 minutes. more...
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steady weight
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