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Gyongyi
Journal
19 Jan 12
Gyongyi's Journal, 19 January 2012
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Weigh In record (no journal entry) for 19 January 2012
210.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 January 2012:
757 kcal
Fat: 27.86g | Prot: 38.97g | Carb: 93.15g.
Breakfast:
banana, apple, milk, cereal.
Lunch:
soup.
Dinner:
stir fry.
Snacks/Other:
sugar, milk, coffee.
more...
2470 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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