Weigh In record (no journal entry) for 17 January 2017
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114.0 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2017:
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1211 kcal
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Fat: 49.16g | Prot: 33.06g | Carb: 156.36g.
Breakfast: Roshen Печенье К Кофе, Растишка Йогурт Клубничный, Чай Несладкий. Lunch: Sandora Вишневый Сок, Lay's Чипсы Сметана и Зелень, Карусель Сосиска в Тесте. Dinner: Салат Оливье, Печень Говяжья Жареная, Гречка Отварная, Чай Несладкий. more...
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gaining 7.7 lb a week
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