UnalC💪's Journal, 16 January 2017

147.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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2127 kcal

Fat: 90.51g | Prot: 101.51g | Carb: 221.56g.   Breakfast: Dereotlu Poğaça. Lunch: Kır Pidesi. Dinner: Beyaz Ekmek, Yeşil Mercimek Çorbası, Etli Nohut, Bulgur Pilavı, Dana Kavurma. more...

1914 kcal

Activities & Exercise: Ironing - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...