RugratMomma's Journal, 17 January 2012

201.4 lb Lost so far: 12.6 lb.    Still to go: 66.4 lb.    Diet followed reasonably well.

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375 kcal

Fat: 5.96g | Prot: 50.43g | Carb: 30.62g.   Breakfast: Herbal Tea, Oranges. Lunch: Cucumber (with Peel), Deer Game Meat. Dinner: Grilled Chicken Breast Strips, Bell Peppers. Snacks/Other: Sugar Free Orange Jello. more...

2619 kcal

Activities & Exercise: Dance (fast step, aerobic) - 48 minutes, Sleeping - 7 hours, Resting - 16 hours and 12 minutes. more...