Weigh In record (no journal entry) for 14 January 2017
|
142.0 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2017:
|
135 kcal
|
Fat: 5.51g | Prot: 8.81g | Carb: 12.36g.
Breakfast: Milchkaffee. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bibi0584's weight history
|