nastushka-36's Journal, 14 January 2017

Weigh In record (no journal entry) for 14 January 2017
131.0 lb Lost so far: 2.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 January 2017:
170 kcal Fat: 8.75g | Prot: 8.71g | Carb: 14.69g.   Breakfast: Вареное Яйцо, Геркулес Овсяная Каша на Молоке. more...
losing 4.6 lb a week

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