Roy tindall's Journal, 18 January 2012

Roy tindall's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2012

267.0 lb Lost so far: 0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 January 2012:

1481 kcal

Fat: 66.13g | Prot: 44.71g | Carb: 207.28g. Breakfast: 2 Weetabix, Banana. Lunch: 6" BLT. Dinner: Chow Mein Chinese Noodles. Snacks/Other: Cheesy Slices. more...

3395 kcal

Activities & Exercise: Driving - 2 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 10 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Roy tindall's weight history

view complete history

Roy tindall's Journal, 18 January 2012

Submit a Comment

Other Related Links

Members

Roy tindall's weight history