Yay my scale finally caught up to something. I need to work harder to drop more pounds.
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240.0 lb
Lost so far: 5.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2017:
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3109 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 35.0 lb a week
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