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Gyongyi
Journal
17 Jan 12
Gyongyi's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
210.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 January 2012:
1908 kcal
Fat: 168.23g | Prot: 26.82g | Carb: 79.66g.
Breakfast:
Chicken Frankfurter or Hot Dog, cereal.
Lunch:
mixed salad with cesar dressing.
Dinner:
Vegetable Soup (with Equal Volume Water, Canned).
Snacks/Other:
French Vanilla Coffee Creamer, coffee .
more...
6251 kcal
Activities & Exercise:
Badminton - 1 hour, Housework - 23 hours.
more...
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