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miss9533
Journal
17 Jan 12
miss9533's Journal, 17 January 2012
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Weigh In record (no journal entry) for 17 January 2012
140.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 17 January 2012:
770 kcal
Fat: 31.50g | Prot: 43.14g | Carb: 72.00g.
Breakfast:
motts apple sause, Special K Cereal Bars - Strawberry.
Lunch:
Gelatin Desserts (Dry Mix, with Added Ascorbic Acid, Sodium-Citrate and Salt), light string cheese, turkey burger.
Dinner:
kroger brand 2% cheddar cheese, low carb tortilla.
Snacks/Other:
keebler mini brownies.
more...
1547 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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