Weigh In record (no journal entry) for 14 February 2010
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202.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2010:
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3776 kcal
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Fat: 195.97g | Prot: 160.25g | Carb: 343.61g.
Breakfast: Selects Double Fiber Whole Wheat Bread, Cheddar Cheese, egg, ham. Lunch: cheddar, triscuit, Banana. Dinner: Black Bean Soup, Fajita with Beef and Vegetables. Snacks/Other: hershey's dark chocolate syrup, 1% milk, Chocolate Ganache Torte. more...
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2681 kcal
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Activities & Exercise:
Exercise machine (moderate) - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...
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gaining 3.5 lb a week
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