Weigh In record (no journal entry) for 12 January 2017
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151.2 lb
Lost so far: 25.6 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 January 2017:
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568 kcal
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Fat: 32.42g | Prot: 41.86g | Carb: 28.05g.
Lunch: Soupe de Potiron. Dinner: Oeuf, Charal Steak Haché 15%, Pain de Mie. more...
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losing 7.7 lb a week
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